Gary Craig developed the Emotional Freedom Techniques (EFT), the core of which he learned as a student of Dr. Roger Callahan, a psychologist who devised Thought Field Therapy. Born in 1940, Gary has been interested in personal improvement via psychology since age 13. He recognized that the quality of his thoughts was mirrored in the quality of his life.
EFT is based on the natural flow of energy within our bodies. It is similar to Chinese acupuncture in that it allows the body to heal itself naturally. EFT strengthens and moves the body’s energy, which helps restore the body to its naturally balanced state. It often provides relief for a very wide range of physical symptoms and is usually quite gentle.
Gary, an avid student of A Course in Miracles, is not a psychologist nor is he a licensed therapist. He is an engineering graduate of Stanford University and an ordained minister with the Universal Church of God in Southern California, which is non-denominational and embraces all religions. Although Gary approaches EFT from a distinctly spiritual perspective, people using it are not asked to follow any specific spiritual teaching.
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